150 tasty recipes from a nutritionist

Food you choose matters.

Curated recipes by nutritionist Andrii Makovetskyi, with full nutrition data and a built-in portion calculator. Eat like every day, but balanced and counted.

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breakfasts

lunches

dinners

smoothies

desserts, ice cream, snacks

+13

sauces (bonus)

+15

secret recipes (bonus)

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Every recipe is balanced, low-calorie and uses ingredients you already have.

How this book helps you

This book is your personal guide to healthy, balanced eating. Inside: 150+ tasty and useful recipes, built so you can keep a healthy lifestyle without compromising on flavour. Whether you want to lose weight, hold steady, or just eat better — this book gives you the tools.

Read the full book

Nutritionist · The Ultimate Book

Andrii Makovetskyi

Meet the author

Andrii Makovetskyi — nutritionist. The dishes here look like the food you eat every day, but they are balanced in protein, fat and carbs, and the calories are counted exactly.

About the author