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Chia pudding

Chia pudding

Prep: 43 min Cook: 87 min Total: 130 min 1 servings Easy Snacks
Vegetarian Gluten-Free

Ingredients

  • 180 g Thick lactose-free yogurt
  • 5 g Chia seeds
  • 50 g Mango

Instructions

  1. 1
    Soak chia seeds in yogurt for 60 minutes for the best taste, as the seeds will 'open up'. If short on time, 5 min is enough, but the texture will be different.
  2. 2
    While chia soaks, peel the mango and blend until smooth.
  3. 3
    Layer in a dessert glass: first mango, then chia with yogurt, and finish with more yogurt.
  4. 4
    Optionally, garnish the dessert with mango pieces or chia seeds.