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Light Hummus

Light Hummus

Prep: 5 min Total: 5 min 3 servings Easy Secret
Vegetarian Vegan Gluten-Free Dairy-Free

Ingredients

  • 200 g Chickpeas (boiled or canned)
  • 2 tbsp Olive oil
  • 2 tbsp Tahini (sesame paste)
  • 2 tbsp Lemon juice
  • 1 pc Garlic
  • 0.5 tsp Salt
  • 0.5 tsp Cumin
  • 2 tbsp Water

Instructions

  1. 1
    If using canned chickpeas, rinse them under cold water. If fresh, boil until soft. In a blender or food processor, mix chickpeas, olive oil, tahini, lemon juice, garlic, and salt. Optionally add cumin for aroma.
  2. 2
    Gradually add water until you reach the desired creamy hummus texture. Blend all ingredients until smooth. If needed, add a little more oil or water.
  3. 3
    Transfer the hummus to a bowl, garnish with olive oil, paprika, or sesame seeds.